The weather is getting better for us up in the Northern Hemisphere and I have already seen people starting to get their braai's (that's a barbecue) fired up! With that in mind I thought I'd put together a recipe for you to use in the coming months to WOW your guests!
It looks good right? So here's what you'll need....
Purchase a bag of mixed leaves, or spinach,
A Handful of Grapes,
100 grams of Cous Cous,
1 Tin of Salt Free Sweet Corn,
1 Tin of Chickpeas,
1 Handful of Raw Cashew Nuts,
The method is very simple - boil the kettle and add water to the Cous Cous, cover and leave for 5-10 minutes.
Chop up the apple, carrots and baby corn, add to the mixed leaves in a colander. Add your chickpeas, sweet corn and grapes, rinse thoroughly and let it drain. Pour everything into your salad bowl, add your cashew nuts and you should be good to go!
I added a spoonful of hummus and branston pickle along with two dark rye crackers to make it even better!
Feel free to add any other sides to it!
Within about 15 minutes you could have a really awesome meal that can nourish your body in the right ways! And guess what? You'll have no guilt going back for seconds!
Have a great weekend ahead, keep eating healthy, keep focused on your goals!
Stay Strong and Keep Moving!
Brendan is the owner and head trainer at Raw Motion Fitness.