Happy Friday!

23rd Jun 2016

Reading Time:

Category: Healthy Mind

The last blog post was a huge success! If you missed it then click here to have a look. Honestly I am humbled by the amount of people that read and reacted to Brian’s story and I hope that you can enjoy the read as much as I enjoyed writing it.

It was a pretty heavy one to write because I had to condense an amazingly heart felt story into something that would keep the reader engaged and inspired.

If you know me or have been following the blog for a while then you’ll know that I also try to keep things light hearted and fun because life is meant to be enjoyed.

Here is another video that I made last week with Ben (from the blog too) – we wanted to continue the shovel dance progression to make you laugh and prepare you for a great weekend! Sit back and enjoy the video and remember that without you reading this blog then there wouldn’t be a blog to write.

I thank you every single day for being on the other side of your screen and showing support for what I do, feel free to share my work with others and let’s make the world a more positive and happy place – even if you have to dress like a gorilla to do it!

Stay Strong and Keep Moving!


related Articles


Are you ready to start your journey? Why not sign up for our free guide today?

Claim your free guide now