My work, over the last 3 years, has been put towards the blog and online clients. It has been a great time for me as having a business online and writing has allowed me to grow and spread my story far and wide. It has also given me the chance to connect with my past and understand […]
Monthly Archives: March 2017
Both Simon and I have clients that we help on a weekly basis – we are always trying to keep them progressing by offering as much peripheral support as possible. The major obstacle that we seem to come up against as personal trainers is TIME. Time is at the forefront of everyone’s mind when it comes […]
This is not something that I have told a lot of people but in 2009 I got heavily into reading up about conspiracy theories. I really enjoyed trying to figure things out at first but it soon became a very negative avenue for me to travel down. It probably was the worst time in my life to […]