What a difference a year makes…

30th Apr 2017

Reading Time: 12

Category: Healthy Body, Healthy Heart, Healthy Mind

It has been nearly one year since I re-launched this website. It was a really cool time because it meant the site had a complete overhaul. The blog posts have kept rolling through and since I started this blog the main goal has never changed. I am here to empower people to be a better version of themselves, whether it is my readers or my clients, the mission remains the same.

This time last year, before the site went offline for a few weeks, I wrote a piece referring to one of my favourite movies, Joe Dirt, have a read of the blog post here if you’d like.

The premise of the piece was; no matter what life throws at you you have to keep cultivating the best life for yourself. Joe’s quote was; “Life’s a garden, dig it.”

I met a few people over the last few days who I didn’t know, they had come across the video (I’ve embedded it below)which was shared on social media – it was amazing to hear that I’ve had an impact on their lives and the best part was that I had never met them.

It goes to show that you have no idea what your influence is, especially in this day and age.

Your reach and influence is far beyond what you know – if you put good energy out to the world then you’ll receive it. With that said go out there, put a smile on your face and inspire someone this week, whether you inspire them with kindness or your story it will create a positivity around you that others will be drawn to.

If you keep it up over time you will be able to cultivate your garden of awesomeness! Like I said, a lot can change in a year, a lot can change in a week. If you believe in yourself and empower others, who knows what the world will hold in store for you.

Sit back and check out this video that I made for the We Move Fitness company that I am running. If you have the time then please share this post and video to friends and family.

Have a great week ahead!

Stay Strong and Keep Moving


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