There is something therapeutic about becoming fitter and stronger each day and this is your chance to see it for yourself. Try this challenge out and head to my Facebook page to talk about your progress as the days go by. I bet that you’ll see some epic results. Have a great week ahead! Stay Strong and […]
Monthly Archives: September 2017
I did my list of 5 things every day, here it is below… On Monday last week something happened that forced me to look within myself in a very short space of time and make a decision. I had to make a decision to face conflict or back away. In the brief moments when I […]
I think that in today’s society, I’m talking about the society that I see directly around me, there is the very real condition amongst most adults… Im calling the condition, ‘the bubble’. ‘The bubble’ occurs when we immerse ourselves in a reality that we are less than happy with. It also happens when we are […]
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