Category Archives: Healthy Mind

Pain relief and chronic pain…

A couple of months have passed since I said goodbye to consistently updating my personal Facebook and Instagram profiles. A major reason for this change was that I needed space in my life to deal with my pain relief and chronic pain. The other main reason was predominantly because we are living in a phase […]

Clarity | Tapping into your dreams

  his way around the UK. We have certainly got enough fuel in the motivational tank to make a journey ourselves. This is where today’s blog might come in handy. This is about clarity and tapping into our dreams as a source of intrinsic motivation.   The great thing about seeing someone else’s journey through […]

Dare to be great | Ross Edgley’s Great British Swim

In a moment I’ll cut to the main story of this post, about Ross Edgley, the man swimming around Britain at the moment. From athletes to presidents the term has carried us through 100 years or more and still holds a very good place in getting people off their arses and into the driver’s seat […]

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