Healthy Body

What’s The Story With Juicing Then?

This is not to be confused with the pasteurised ‘in-store’ juices that you see on the shelves in most shops. Home made juices are natural and don’t have any refined sugars in them. (Some supermarket chains are getting wise to the need for healthier options and do provide some natural juices on the shelves. My warning to you would be to read the label very …

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My Blend And Press Adventure

On the warmest day I took a wander up to a little place that I had always wanted to visit; Neal’s Yard. As I stepped into this little courtyard  I could feel myself becoming happier.There is a fantastic energy in this little courtyard, I imagine this little it as the calm, happy centre of a crazy, busy city. I looked to my right and saw …