Stay Strong and Keep Moving!
Video coaching that can change your life.
Each online video workout lasts about 20 minutes and will really get your heart pumping. The workouts are varied, so you won’t get bored (and we’re always coming up with new ideas!).
When you sign up, you’ll have access to...
Ten reasons for you to sign up:
The Small Print
The Video Coaching package operates a rolling monthly subscription, there is no minimum term stay with us for as little or as long as you like!
Set up takes a maximum of 24 hours and to unsubscribe you must contact us and your subscription will stop within 14 days. If you signed up on a promotional free trial you will need to contact us before the trial period is over to cancel your membership.
The content of the pages of this website is for your general information and use only. It is subject to change without notice.
Your use of any information or materials on this website is entirely at your own risk, for which we shall not be liable. These are suggested exercises only, please consult a GP before starting an exercise plan if you are unsure.
A single missed payment will result in suspension of member's account until payment is received.