Raw Juice by Raw Motion Fitness

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Raw Motion Fitness has its roots in the abundant natural fruits and vegetables that thrive in the world. Brendan started his weight loss by making drinking fresh juices and eating colourful food to help heal his body after years of neglect.


That’s why our logo is a Watermelon!


Creating and maintaining a healthy lifestyle takes place in the kitchen as well as in the gym. By consuming the right macro and micro-nutrients every day you’ll set the foundation for your transformation. 


Replacing a bad snack with a healthy juice, will help you stay focused during the day. You’ll have more energy and be more motivated to keep moving forward in your health journey.


The trouble is that preparing your own juices – buying the produce and blending it all – can be a pain. It takes time to buy the ingredients, make the juice and clean up afterwards!. 


No problem. We’ll do it for you. We’ve created a range of freshly blended, tasty, healthy, and nutritious juices that you can trust. We will buy the produce and blend the juices (and clean up the mess!) so that you don’t have to. 


You’ll get a weekly supply of seven, 250 ml bottles of juice. To keep it interesting, we’ll change the juice every week.


We’ll deliver your juice frozen. All you need to do is put the juices in the freezer and defrost one overnight ready for the next day. See our FAQs for more on how to do this.


Here are our juices:


Juice #1 - 

This one is truly nectar from the gods... With fresh pineapple, lemon, ginger, turmeric, honey and cucumber, this juice is an immunity powerhouse! 


Juice #2 -

Sweet but also a hint of flavour from fresh apples, celery, spinach, lime and ginger...


Juice #3 - 

An old classic that is great for skin, eyes and overall immune strength we have apples, carrots, lemon, ginger and turmeric. 

FREQUENTLY ASKED QUESTIONS

HOW IS THE JUICE PREPARED?

Our juices are all lovingly prepared by hand. We source fresh, high quality and local ingredients (where possible). We use a state-of-the-art commercial cold press juicer that slowly presses the produce so no heat is applied. This method retains the highest possible nutrition levels. The juice is then bottled and frozen to lock in all the goodness.


Ingredients are locally sourced fruit and vegetables.

WHAT'S THE EXPIRY DATE?

After each juice is prepared it is sealed and frozen. From the moment the juice is defrosted it has a shelf life of 3 days maximum. If you are leaving the juice frozen it will lock in the nutrients for up to a month.


For the best taste quality and nutrition, we advise drinking within 24 hours, however, the juices may be drunk safely over 48 hours after defrosting, assuming they have been stored in the fridge and been kept chilled.


We like to think that fresher is better. That's why we have created a 7 day delivery cycle. 

WHAT IF I AM GOING AWAY OR CAN'T COMMIT TO A WEEKLY DELIVERY?

That is not a problem. Because it is fresh produce we have to order weekly for delivery, we need to know a week in hand to pause the following week if you are not able to have the juices and we can resume when you are ready. 

HOW SHOULD I DEFROST MY JUICE

Due to refrigerators running at different temperatures, the advice we provide is a guideline and you may need to adapt the process to suit your needs.


Our general recommendation is to place the juices in your fridge the evening before you need them and to remove them to stand at room temperature 1-2 hours before your scheduled juice time.


However, should you find that your juices are not ready to drink, there are some further steps you can take.


If your juice is still frozen and you want to drink it immediately, simply pop it into a jug of warm water to gently speed the process.


Ensure you keep checking and shaking your juice so that you don’t allow it to become warm.


Thereafter, perhaps adapt the process by taking your juices out of the freezer sooner the day before to give them longer in your fridge and/or remove them from the fridge for longer than 1-2 hours.


The main guideline is to ensure your juice remains chilled – no one likes warm juice! 

IS IT SAFELY PREPARED?

Kate has a level 2 in food safety certificate and Brendan has a level 3 certificate. 


Here's some more information:


Government Standards

JOIN US ON

CONTACTS

SOLIHULL

The Barn Studios

Woodhouse Farm

Solihull ​, B92 0DJ

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