Personal Coaching packages
Whether you’re looking for an intensive, online Kickstarter package, or that tailored 121 fitness and lifestyle programme, Raw Motion Fitness has the perfect fitness programme for you.
Based in Solihull, Brendan offers personalised 1-2-1 training programmes to track your goals and targets. This is perfect if you’re looking for a complete personal training package.Read More
Our online ‘Kickstarter’ package is perfect for those who want a personal trainer, but don’t have the time for 121 training. Your complete guide for a happier, healthier life. Start your unique journey today!Read More
Looking to get a quick start
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Less Talk, More Action
Brendan’s story is quite the journey. Why trust him with your fitness? Well, he lost 10 stone, changed his outlook on life and today, faces every day as a fresh adventure.
Sounds like a good life, eh!Ready to get started?
Raw Motion News
Dare to be great | Ross Edgley’s Great British Swim
Published: 15th Jul 2018
In a moment I’ll cut to the main story of this post, about Ross Edgley, the man swimming around Britain at the moment. From athletes to presidents the term has carried us through 100 years …
Four Effective Self-Care Techniques for Better Mental Health
Published: 8th Jul 2018
Do you know how to take care of your own mental health? According to the National Alliance on Mental Health, one in five Americans experiences a mental illness each year and currently 1.1 billion …
Published: 3rd Jul 2018
I hear these words a lot, how they are used often gives me an insight into how people think about the goals they are striving for and how they feel about themselves. That may …
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