Personal Coaching packages
Whether you’re looking for an intensive, online Kickstarter package, or that tailored 121 fitness and lifestyle programme, Raw Motion Fitness has the perfect fitness programme for you.
Based in Solihull, Brendan offers personalised 1-2-1 training programmes to track your goals and targets. This is perfect if you’re looking for a complete personal training package.Read More
Our online ‘Kickstarter’ package is perfect for those who want a personal trainer, but don’t have the time for 121 training. Your complete guide for a happier, healthier life. Start your unique journey today!Read More
Looking to get a quick start
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Less Talk, More Action
Brendan’s story is quite the journey. Why trust him with your fitness? Well, he lost 10 stone, changed his outlook on life and today, faces every day as a fresh adventure.
Sounds like a good life, eh!Ready to get started?
Raw Motion News
PERSPECTIVE | The forgotten word in health and fitness
Published: 10th Sep 2018
Just a quick note in here, if you are struggling with perspective or what I write below and haven’t set goals for yourself then send me an email email@example.com and I’d be happy …
Mental Fortitude | Ways To Become Mentally Tough
Published: 19th Aug 2018
Fortitude definition: Courage in Pain or Adversity What is mental fortitude then? Well, imagine this, you’re playing your favorite sport or doing you favorite activity. You’re out having a great day and then bang! You’re on …
You Can’t Out Train A Bad Diet | Raw Motion Fitness
Published: 12th Aug 2018
1010What do I mean when I say you can’t out train a bad diet? Bob’s Story: It was early November 2017 and Bob’s alarm went off, 5am, he got up and got going with …
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