We help people fix chronic pain
​And get their life back

Here at Raw Motion Fitness, we are passionate about helping people to get their lives back. If you have mild or chronic pain preventing you from doing the things you love and feel like you have exhausted every avenue, we are here to help. 

We believe that everyone has an inner strength and this is often masked by physical and emotional pain and health issues. Our job is to help you re-discover this strength.

We have many years of experience in the industry, and more importantly, we have been in your position before. We understand what it is like. We want to free you of this trap you find yourself in, helping you to be more energetic, pain-free, and healthier. It’s time to regain your confidence and start enjoying your life more!​

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Movement screening

Experience what Raw Motion Fitness can do for you first hand. Get a free 1-hr movement screening session with an expert coach, learn how to manage your aches and pains, improve your posture and get advice specific to you and your fitness goals. If you choose to work with us, that's great. If not, that's cool too. 

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We Help You Solve Your Problems

We offer three programmes to ensure we cover all the bases for our clients. The Fundamental Programme is designed for people who prefer working towards their goals as part of a supportive community. The in-person check-in ensures you have a good grasp on your programme and help you stay on track. The Intermediate Programme includes a higher level of accountability and weight management protocol to boost your quality of life. 

Our most comprehensive programme is for those willing to do whatever it takes to start living without limitations, removing injury risks and pain once and for all. If you are unsure what plan will be best for you, please do not hesitate to contact our team; we will be more than happy to help you.
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Lose Weight

At Raw Motion Fitness, we will help you drop those pounds so that you can move more, do more, enjoy life more, and feel more confident.

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You only get one life, and we can help you to live it. From playing your favourite sports to enjoying activities you never could before, we will help.

Enjoy Life

Life is for living! We can help you to get back to doing the things you love so that every day feels like a blessing rather than a chore.

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Our Mission

Here at Raw Motion Fitness, we promise to help you get your life back. We are dedicated to enabling you to be happier, healthier, and more confident. One thing we recognise is that everyone is on their own journey. We know that people face different challenges and struggles in their quest for better fitness, so we will never put you into the same box as everyone else and provide you with a one-size-fits-all approach. 

Instead, we design bespoke programmes that are perfect for our clients, taking their individual needs into account, as well as anything they struggle with, for example, a lack of motivation or being time poor. 

We will be there for you every step of the way. We will design nutrition and exercise programmes you enjoy. We will motivate you and ensure you start living the life you truly deserve.

We know how it feels because we have been in the position that you are right now. We felt lost, without anywhere to turn, and that is why we want to be that guiding light so that you do not have to feel like this anymore.

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