Raw Motion Fitness

Making the world a healthier, happier place, each day. Empowering at least one person each day through movement and wellness.

Holistic Training and Personal Coaching

Personal Coaching packages

Whether you’re looking for an intensive, online Kickstarter package, or that tailored 121 fitness and lifestyle programme, Raw Motion Fitness has the perfect fitness programme for you.

Personal Training

Based in Solihull, Brendan offers personalised 1-2-1 training programmes to track your goals and targets. This is perfect if you’re looking for a complete personal training package.

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Kickstart Progamme

Our online ‘Kickstarter’ package is perfect for those who want a personal trainer, but don’t have the time for 121 training. Your complete guide for a happier, healthier life. Start your unique journey today!

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Looking to get a quick start

Not quite ready to take the plunge? No problem! Why not start with our free guide and plans. Claim yours today!

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Less Talk, More Action

Brendan’s story is quite the journey. Why trust him with your fitness? Well, he lost 10 stone, changed his outlook on life and today, faces every day as a fresh adventure.

Sounds like a good life, eh!

Ready to get started?

Raw Motion News

  • Dare to be great | Ross Edgley’s Great British Swim

    Published: 15th Jul 2018

    In a moment I’ll cut to the main story of this post, about Ross Edgley, the man swimming around Britain at the moment. From athletes to presidents the term has carried us through 100 years …

  • Four Effective Self-Care Techniques for Better Mental Health

    Published: 8th Jul 2018

        Do you know how to take care of your own mental health? According to the National Alliance on Mental Health, one in five Americans experiences a mental illness each year and currently 1.1 billion …

  • Chance

    Published: 3rd Jul 2018

    I hear these words a lot, how they are used often gives me an insight into how people think about the goals they are striving for and how they feel about themselves.   That may …

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